a person performing exercises
in strength, speed & endurance
Fuel Your Performance.
Pain Management -
Keeping You On Your Game.
Weight Loss -
Achieve Your Race Weight
Surgery Prep -
Bounce Back from Surgery
Learn how we can help you reach your fitness & nutrition goals.
Browse our programs and services at Absolute Athlete Care.
Request an appointment with our practitioners and get started.
Free Seminar - Fueling Your Inner Athlete
Are you confused by the onslaught of nutritional information out there? Join Dr. Tracey Teasdale, ND, CISSN to learn the basics behind sport nutrition as she dispels some of the biggest sport nutrition myths. Learn to view your food as fuel for your body, and create your own approach to fuel your own inner athlete!
Register online for free at http://goodnessme.ca/c19625
We're so excited about our new location, and we would love for YOU to come and see it!
You'll get to meet our Naturopathic Doctor/Sports Nutritionist and our Athletic Therapist.
Dr. Tracey Teasdale and Stephanie Bionda will be onsite to answer any of your questions.
Plus, we'll have some prizes, like gift certificates for services, supplements, or a gift basket
from some of our local retailers.
Accomplishments: Ran Disney's Goofey Challenge Finisher
Next Races: Around the Bay 30K, Welland Triathlon
Goal: 70.3 Ironman
Accomplishments: Highest Division Aggregated Points 2014 Eastern Canadian Championship
Next Races: Canadian Swimming Trials Commonwealth Games and Pan Pacific Swimming Championship
Goal: 2016 Olympics