Dr. Tracey's Top Three Recovery Tips

A few weeks ago, I had the pleasure of being interviewed by Carole at Its a Whole New Belly (www.newbelly.ca)

She asked me to share my top three recovery tips, and now I'd like to share them with you! Click on the picture below to see the video, and stay tuned for another upcoming segment on how to get a good night's sleep.

I'd love to hear your feedback on the video, and if there are any other topics you would like to hear more about.

Thanks,
Dr. Tracey Teasdale, ND, CISSN

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