Ever wondered how to effectively fuel your body? Or how your nutritional needs may differ from male athletes? Or how about how your hormones change throughout the month and throughout life, and how that affects your performance? What kind of diet or eating routine is best for active women?
There is so much confusion and mis-information available. Join Dr. Tracey Teasdale, ND, CISSN as she helps you understand the uniqueness of fueling and performance for female athletes.
Regsitration is available here through GoodnessMe!