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depression

Let’s Talk About Mental Health

Submitted by Tracey on Wed, 01/28/2015 - 16:47
mental heath
anxiety
depression
Back in the summer, I decided to talk about mental health with my networking group after the passing of Robin Williams.  In light of Bell’s Let’s Talk Day, I wanted to share some of the information with all of you. Unfortunately, I don’t have all of the references for the statistics…
 
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Exercise & Brain Rap

Submitted by Tracey on Wed, 04/23/2014 - 15:06
exercise
brain health
energy
depression
moods
memory
So, a teacher put together this rap song that explains how exercise positively affects the brain. Awesome.
 


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